Chloe Madeley Weights 4 Women - Hungrydog Media Ltd
By iTunes Store
Chloe Madeley – the App Store’s No.1 celebrity fitness instructor – reveals the secret to her killer body…weightlifting.
The expert Personal Trainer and Nutritionist created this easy-to-follow app to help you get in the best shape of your life.
Weightlifting is not about bulking up. Pumping iron helps keep joints strong and increases metabolism. Regular workouts will build your muscles and make them more flexible.
Don’t be intimidated by gym equipment and don’t leave weights to the boys. The benefits of lifting will be felt by all. Weights are for women and men, young and old.
Chloe has created a series of complete lifting routines to work all areas of your body, …read more
Read more here: Chloe Madeley Weights 4 Women – Hungrydog Media Ltd